Study Skills Workshop: Goal Setting & Stress Management

A closeup of a female student and a tutor sitting together in the Tutoring and Learning Centre. The student is listening to the tutor and smiling.
Dates:
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Location
Casa Loma TLC, 160 Kendal Ave., Building C, Room 344 (Through the Library)

Contact

Email
tutoring@georgebrown.ca

Join the Tutoring & Learning Centre to learn how to set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) like finishing a chapter by a certain date to keep progress on track. You'll also learn how to stay motivated with small rewards and manage stress with deep breathing exercises or mindfulness practices. 

Register to attend via the TLC booking system

Land acknowledgement

George Brown College is located on the traditional territory of the Mississaugas of the Credit First Nation and other Indigenous peoples who have lived here over time. We are grateful to share this land as treaty people who learn, work and live in the community with each other.


Learn more about our land acknowledgment