Events at George Brown College

Learn mindfulness and distress tolerance techniques to help you deal with stress, difficult emotions, depression and anxiety, impulse control issues, addictions and excessive behaviours.   It’s important to be able to attend all sessions. To join...

This group is designed to create a space for students to reconnect with themselves, learn body-based skills to reduce stress, become more aware of their body's wisdom and emotions to understand themselves better and feel rejuvenated. The group uses...

Learn skills to reduce stress, overwhelm or anxiety, to find more calm inside, be kinder to yourself and to experience greater well-being. We will practice different forms of mindfulness in this group. No prior experience with mindfulness is needed...

We provide an inclusive Deaf-friendly space for individuals from all backgrounds who wish to learn and practice American Sign Language (ASL) at any level. For the Fall 2024 semester, drop-in workshops are held every Monday (except for Thanksgiving...

Learn about stress, its impacts, and practical skills to help you better manage it. Join anytime, and attend as many weeks as you can. Topics include Stress and the Brain; Self Care; Stress and Our Thoughts; Perfectionism and Procrastination...

ASD & Friends is a drop-in group for students with the shared experience of autism, and students who feel they share traits, but without a diagnosis. Explore strategies for college success, build each other up for the week ahead, and get to know...

Students who are arriving at George Brown College straight from high school, and are interested in receiving accessibility support, are invited to Accessible Learning Services' (ALS) Transition to Success Workshops. These virtual workshops will share...

Join us for the Small Business Forum, Taste of Success: Navigating the World of Food Business, on October 30, 2024, from 8:30 a.m. to 4 p.m. at Meridian Hall. This event is tailored for professionals in the food and beverage industry, featuring...