Events at George Brown College

ASD & Friends is a drop-in group for students with the shared experience of autism, and students who feel they share traits, but without a diagnosis. Explore strategies for college success, build each other up for the week ahead, and get to know...

Students interested in learning basic American Sign Language letters, numbers and phrases are welcome in a relaxed and fun environment. Each week, we will have different topics for students to learn. For the Fall 2024 semester, drop-in workshops are...

Learn techniques to help you better manage your behaviours, thoughts and emotions. It’s important to be able to attend all sessions. To join this group, you must book an intake appointment with a counsellor and let them know which group you're...

Learn mindfulness and distress tolerance techniques to help you deal with stress, difficult emotions, depression and anxiety, impulse control issues, addictions and excessive behaviours.   It’s important to be able to attend all sessions. To join...

The Good Food Market The Good Food Market at St. James Campus is a weekly non-profit fruit and vegetable market run in partnership with FoodShare Toronto. The market supports convenient, low-cost access to fresh, nutritious food, and advocates for...

This group is designed to create a space for students to reconnect with themselves, learn body-based skills to reduce stress, become more aware of their body's wisdom and emotions to understand themselves better and feel rejuvenated. The group uses...

Learn skills to reduce stress, overwhelm or anxiety, to find more calm inside, be kinder to yourself and to experience greater well-being. We will practice different forms of mindfulness in this group. No prior experience with mindfulness is needed...

Learn about stress, its impacts, and practical skills to help you better manage it. Join anytime, and attend as many weeks as you can. Topics include Stress and the Brain; Self Care; Stress and Our Thoughts; Perfectionism and Procrastination...