Stress Management Workshops

Dates:
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Location
Zoom

Contact

Name
Counselling & Student Well-being
Email
letstalk@georgebrown.ca

Learn about stress, its impacts, and practical skills to help you better manage it.

Join anytime, and attend as many weeks as you can. Topics include Stress and the Brain; Self Care; Stress and Our Thoughts; Perfectionism and Procrastination; Imposter Phenomenon; and Social Health, Isolation, and Stress.

Learn more about our wellness skill-building groups.

Land acknowledgement

George Brown College is located on the traditional territory of the Mississaugas of the Credit First Nation and other Indigenous peoples who have lived here over time. We are grateful to share this land as treaty people who learn, work and live in the community with each other.


Learn more about our land acknowledgment